Testimonials

Private Gentle Yoga Coaching for Anxiety

“I've worked for Joel for over five years. His guidance, judgment-free disposition and generosity of spirit have transformed my sense of wellness and with it, my wellbeing. One thing beyond doubt is whether Joel's heart is in it. Joel is genuine, kind and cares a great deal about his clients and his craft, and this translates into tangible improvements. Though a highly competent and credentialed practitioner, I would classify him as a healer above all else, and one that anyone would benefit from engaging.”

Ebrahim E.K. - Private Client

Private Gentle Yoga for Anxiety and Stretch and Relax Gentle Yoga Class for Anxiety

When I left the class, I felt more aligned, balanced, forgiving, content and happy to have done something mindful with breath work. Thank you, thank you!”

Santra P. - Stretch & Relax Class

Private Gentle Yoga Coaching for Anxiety and Stretch and Relax Gentle Yoga Class for Anxiety

“One of the best experiences of my life has been to start practicing yoga with Joel. I am 60 years old and he does my practices according to my physical needs, it is something that has changed my life. I am happier, calmer and healthier”

Georgina L. - Private Client

Private Gentle Yoga for Beginners with anxiety, Stretch and Relax Gentle Yoga for anxiety relief

“I have been working with Joel for over a year. When I first started I wasn't sure what to expect or how I'd be feeling about all the work ahead of me. Honestly, I was overwhelmed. Joel is an amazing Life Coach. I use that term because every single time I met with Joel, not only was my body changing for the better but my heart and mind were also getting healthier… I quickly began to look forward to our meetings…I'm healthier in my mind, body and soul…Don't sit there and think anymore and wonder if you should meet up with Joel. Do it! I promise you will never regret this decision. He will treat you as an individual and establish your own workout that is set up just for your needs. He will change with you and listens to your requests each day. Thank you Joel for helping me find the new me.”

Eve Y. - Private Client

“If you ever have the opportunity to take a class with Joel, Take it. Joel truly embodies wellness and shares his knowledge of health and fitness with those he meets. Joel is very intuitive and his classes reflect that. His Park stretch class is also enhanced by the rustling of the trees and the sounds of the many birds and distant waves. Give a class a try, you’ll feel great.”

Tammi C. - Yoga at the Park

Private Gentle Yoga Coaching for Beginners and Stretch and relax Gentle Yoga Class for Anxiety

“I Love the deep stretches. It was truly stretching and relaxing at the same time! I had my eyes closed almost the whole time, but when I needed it was helpful to look up and see Joel demonstrate especially when using the straps.”

Sue P - Private Client + Stretch & Relax Class

Private Gentle Yoga Coaching for Anxiety and Stretch and Relax Gentle Yoga Class for Anxiety

“I would not change a thing about the practice. Sandy and I were both ready for a nap after this session which was exactly what we were looking for. The pace was perfect. It was exactly what we needed after a long stressful day of work.”

Tyler W. - Stretch & Relax Class

“Joel’s 1/2 hour online class allows me to participate in my own private space and I love that! While I realize how important it is to take time to relax, I really never did! After trying my first class I quickly realized the benefit of having Joel’s guidance with the breath and stretches. He calmly knows what to say and demonstrates the stretches so I can see the poses when I need. I have gained perspective on the importance of relaxation and learning to take time to “just be”. I feel nowI look forward to the self-care. An absolute extra benefit I wasn’t expecting is the fact that I sleep exceptionally better the night of his class! Very grateful to have Joel’s class.”

Lori W. - Stretch & Relax Class

“This is the most amazing health system I have ever had. Joel and I created it together, we revise as we need to, and this has helped me grow more healthy and happy over the last 8 years!“

Mooneen D - Private Client

“Joel clearly has a deep understanding of the experience of the participant in his classes. His guiding dialogue shows an understanding of where minds might wander, where and when particular muscle tension might be experienced and ways to modify the practice for either greater comfort or greater intensity. His calm and relaxed confidence really adds a powerful dimension to the entire experience.”

Simon M. - Stretch & Relax Class

“Right before starting class I was having lower back pain and through the course of the class I was able to alleviate some of the pain with the stretching techniques that Joel provided. Having this been my first class he made it easy to follow and enjoyable. Look forward to taking his class again.”

Rogelio R. - Stretch & Relax Class