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https://video.squarespace-cdn.com/content/v1/5e4d6e069cc60731f400ba8b/35e3450f-b2b4-498c-bb13-3e401d39b7e1/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/5e4d6e069cc60731f400ba8b/f374d2f8-9c9c-48c3-8b74-b6a05c386640/Joel-Woldt-functional-strength-mobility-coach-adults-50-60-70-80-years+old.png Functional Strength & Mobility Coaching for Adults 50+ In Private Coaching we help people with anxiety to cultivate a sustainable Gentle Yoga practice that’s completely centered around You! 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We offer Private Gentle Yoga both online and in person in the Cardiff and Encinitas area. https://video.squarespace-cdn.com/content/v1/5e4d6e069cc60731f400ba8b/b85c750f-c463-4858-bb24-88c0614b1881/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/5e4d6e069cc60731f400ba8b/e160b64a-9d4e-4d68-ba8b-1573c4aa4b10/Karen+Clip+2+photo+-+never+thought+I%27d+be+in+the+best+shape+of+my+life.png Functional Strength & Mobility Coaching for Adults 50+ At nearly 73 years old, this client shares how personalized functional strength and mobility coaching helped her feel stronger, move with more confidence, and trust her body again. 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